Calendar for 2024

We are very excited about what we have in store for you this in 2024! With all sorts of workshops, classes, artists and musicians, book early to avoid dissapointment.

Join our mailing list to stay up to date with any additions and changes to the upcoming year.

20th June

Summer Equinox Sound Bath

Join Sonia for a

20th March

Spring Equinox Rejuvenation

The spring equinox marks the delicate balance between dark and light, encapsulating the harmonious interplay of Yin and Yang—complementary forces representing introspection and vitality.

We will start with a 40-minute sound bath inviting you to cocoon yourself in comfort, opting to sit or recline. Wrapped in your chosen blankets, the ambient sounds of nature set the backdrop. Sonia, with the resonance of traditional instruments, orchestrates a melodic journey to restore and reset your entire being. Immerse yourself in the embrace of these harmonies, allowing the soothing sounds to wash over you, fostering a profound sense of presence in nature.

Following this, our yoga session commences with a gentle Yin practice, embracing the inherent tranquility, before seamlessly transitioning into an invigorating Yang practice that mirrors the spirit of longer, lighter days. This nuanced equilibrium serves to rejuvenate both mind and body, preparing us for the imminent season of growth and renewal.

This class is designed to be inclusive, suitable for all participants. Please disclose any relevant medical conditions upon booking.

We will have a short break where we will serve Mezze boxes for everyone before we lead you to the changing rooms and will have 90 minutes in the spa for some hot tub star gazing.

Mezze boxes can be VG and GF is required. Please let us know at the time of booking.

6pm to 9:30pm

20 Spaces Available

Investment - £90

If any of the following contraindications apply to you, please inform us in advance:

Pregnancy
Presence of a metal implant
Use of a pacemaker
Epilepsy
Sensitivity to sound conditions

13th April & 14th April

Spring Salvation Vol 1

This is a full day of being kind to yourself.

Join us as we take our bodies on a journey, tantalising the senses in the physical through stretch, sound and touch. As well as the hot tubs and sauna we will be offering yoga, breathwork, an ecotherapy workshop and a sound bath to bring yourself into a space of calm and relaxation whilst reconnecting with nature.

Meditation with Sonia Norman- https://www.restoreu.co.uk/

Breathwork with Ellie Moss https://elliemossyoga.com

Yoga w/ Andrea Meek - https://www.andreameekyoga.com/

Soundbath w/ Rounik Sethi - https://www.rounik.com/

9am - 6pm

Saturday - 20 Spaces available

Sunday - 20 Spaces available

Investment - £150